Toorak Anxiety Counselling

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Counselling services are designed to provide professional support to help individuals - explore feelings and emotions, address mental health issues, work through difficulties with addiction, enhance relationships, improve parenting and family relationships, navigate challenging times in life, and more generally find solutions to problems.  In summary, the counselling experience can help people grow.

Regardless of our age or stage in life, counselling can be beneficial for children, teenagers, adults and couples.  Counselling St. Kilda services offers individuals a confidential and professional space in which they can seek support and grow through life’s challenges.


For many, simply talking to someone about the problems they are facing, can; relieve stress, provide an outlet to help them let go of what is going on, and live life more fully. For others, working with a counselor is a part of their treatment, as they address depression, anxiety, grief, family separation, bullying, abuse and other difficulties in life. Our counselors are trained in all aspects of mental health and are here to assist those who may need some support or are struggling in life.

It can be big step to ask for help.  However, once you realize that you or someone you care about is not coping or could do with some support, this is when to seek treatment.  Early intervention always achieves the best results.  At The Grove, professional counselors are available to help you understand the underlying issues that you are dealing with, as well as support you along a path forward for recovery and growth. Perhaps you are suffering from sleep disruptions and struggle to find enough energy for the day. This could be a sign that you are suffering from depression. Trained professionals at The Grove are able to assess your situation and together with you, develop therapy treatments and supports.

Child Therapy

Parents of children and teens will find that The Grove offers therapy options for both children and teens. Difficulties at school, anxieties, communication issues at home, self esteem, depression and abuse are just a few areas that our counselors can assist with. Depending on the age and development of the child or adolescent, the issue they are struggling with, and their natural inclination for expression, counselors are able to tailor the therapeutic approach to best support the individual.  Child therapy options include art therapy, play therapy, sandplay therapy, talk therapy and expressive therapies – these are some of the approaches we use to support children and teens to find ways to express, explore and resolve challenges in their lives.  Our aim is to support your child and your family find greater ease in your lives.

Adult Therapy

At The Grove Counselling & Therapy we take a holistic approach to health and wellbeing.  Consequently, when working with adults, counselors begin by seeking to develop an understanding of the whole person.  In our early sessions counselors inquire about a range of issues, such as - emotional wellbeing, physical health, early life experiences, stressors and supports.  Regardless of whether you are seeking individual or couples counselling, this assists the counselor to begin to develop a sense of the underlying issues that may be contributing to your experience.  Our therapists are trained in a wide variety of therapeutic approaches, ranging from traditional talk therapy, art therapy, expressive therapies to wholebody focusing oriented therapy, and the counselors tailor the therapeutic treatment to the individual’s unique situation.

To learn more about St Kilda counselling services offered, please contact The Grove Counselling & Therapy on 03-9532-4567 today or make a booking via our Online BOOKING platform.

Speak with a Professional for FREE

Counselors are ready to assist you with quality treatment options to help you find greater ease in your life.

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Counselling Services in Toorak

When the pressures of every day life become too much, what can you do? There are actually many things you can do, but the only truly right thing to do is seek help from qualified experts who can help you.

The Grove is providing counselling in Toorak for those who need it. Societal conditioning often makes people feel like they should not own up to needing help, and that is a large part of the reason why people experience break downs.

It doesn't have to happen to you though. You just need to know there are people who not only are willing to listen to you, but who can also give you qualified advice that can genuinely help you.

Take back the control in your life with Counselling in Toorak

If you are suffering from grief, anxiety, or depression, you need to seek help quickly. When these problems are not attended to, it is often the case that even worse problems will manifest. Don't let that happen. Take action, and ask for help.

You can call The Grove on (03) 9352 4567 to seek help for any problems that are preventing you from living life on your terms. No matter how big or small the problem is, we can help you.

Our Counsellers in Toorak Are Always here for you

If you need anxiety counselling in Toorak, call The Grove. If you are feeling depressed call The Grove. If you're distraught about anything... well, you know what to do. The Grove is here to help.

Even if you have tried other Toorak counselling services and they didn't work for you, there is nothing to lose by putting your trust in The Grove.

Counsellors in Tookak who listen

Our expert counsellors are highly trained and have years of counselling experience, which allows them to draw on a lot of resources to find the right solutions for you. Working with your counsellor, you'll be able to develop strategies that help you cope with the circumstances you are in, and hopefully regain the peace in your life so you can move forward.

The healing process begins with unburdening yourself of all the things you've been holding in. Counselling at The Grove is completely confidential, so you can speak your mind freely without concern. From this simple beginning, great things can be achieved.

Interested in Tooak Counselling?

Counselling sessions at The Grove need to be booked in advance on an appointment basis. Normal hours are from 8am to 8pm Monday to Friday, and 9am to 3pm on Saturdays. Out of hours appointments are available. To make a booking call (03) 9532 4567.

There is plenty of on street parking available in the surrounding area, and we are just a short walk from Ripponlea train station. Bus routes 220 and 623 pass by us, and you can also get trams on routes 3, 3a, 16 and 67 (we are in public transport Zone 1).

Book your appointment today and start on the path to a healthier life.

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