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OCD Treatment Group - FREE Information Session

  • The Grove Counselling & Therapy 1 Attley Grove Saint Kilda East, VIC, 3183 Australia (map)

FREE Information Session - upcoming group - 

Acceptance & Commitment Therapy (ACT) for OCD with Dr Debbie Zaks 

FacilitatorDr Deb Zaks

Who: Adults (18 or over) with Obsessive Compulsive Disorder

What: 8 week group treatment program for OCD

When: 30th April to 18th June; Saturday mornings from 9:30 to 11:30am

Where: The Grove Counselling & Therapy, 1 Attley Grove, St Kilda East

Cost: with a Mental Health Care Plan in place : $350 (after Medicare rebate) / without a Mental Health Care Plan: $600* (*cost negotiable in special circumstances)

Elements of the Program: The program includes experiential practices, practical skill development, group discussion, explanatory metaphors, visualisations, meditation, and homework exercises.  Some of the topics covered are:

  • Your experience of OCD - what's working and what isn't?
  • From the inner-critic to self-compassion
  • The paradox of control
  • The process of acceptance
  • Contact the present moment
  • Strengthen your inner observer
  • Skills to transform the way you relate to OCD obsessions, anxiety feelings, and compulsions 
  • Live in sync with your true values

Contact Dr Deb Zaks for a confidential discussion on 0401-637-449 or email