Why - developing a practice in Grounded Presence can strengthen and enhance so many aspects of our lives.
Who - for many it is the beginning of a deeper and personally more informative meditation practice, for others it is a place to develop skills to work with anxiety...
What - the foundation of a practice known as Wholebody Focusing (WBF), Grounded Presence training is a place where we learn the tools to more safely connect to - our authentic selves and our experiences.
6 week course -
- When - Wednesday evenings - May 4th - June 8th
- Time - 7-8:15pm
- How - 6 week course - small committed group - theory, practice & discussion
- Facilitator - Sarah Sacks (certified WBF Trainer & Therapist)
- Where - The Grove Counselling & Therapy - 1 Attley Grove St Kilda East
- Cost - $170 early bird (expiry 25/4/16) / $190 standard price - plus ticketing fees
Contact - 9532-4567 / firstname.lastname@example.org