A sense of wonder and possibility...

/ The Grove Counselling/
presence, counselling, st kilda, st kilda east, bayside, adolescents, children, adults

Spring has sprung here in the southern hemisphere

The mornings and evenings are lighter

After so much greyness and cold, the blue canopy of the sky feels like a relief

Waking to morning birdsong, brings a smile

Soothing to the eyes, vibrant green growth burst on to the no-longer winter silhouetted trees

The nurturing rays of warm sunshine felt on bare skin

The sweet fragrance of jasmine blooming, punctuates the air

The delight of children playing outdoors travels in the wind 

A sense of possibility 

Just as we experience the movement of nature in the seasons

With a sense of wonder and gentle curiosity

I invite you to take time to connect to this moment

And notice, what may be budding within you?

(Believing in the power of present moment awareness, Sarah Sacks works as a counsellor advocating growth through transitions.  She practices at The Grove Counselling & Therapy, St Kilda East.)

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/ The Grove Counselling/ / Comment

Sarah Sacks

Sarah is a qualified and experienced counsellor, meditation teacher and group facilitator. Sarah's years of body based based practices, in meditation and yoga, have led Sarah to believe in the inherent wisdom of the body. In line with this belief, Sarah has trained and qualified as a Whole Body Focusing Orientated Therapist, Transpersonal Counsellor, Holistic Counsellor, Meditation Teacher and Group Psychotherapy Facilitation. Over the last 10 years Sarah has worked in the not-for-profit sector, the community health sector and privately, as a generalist counsellor and group facilitator. Sarah has experience working with children, families and adults around issues of; isolation, anxiety, depression, grief, loss, trauma, anger, separation, addiction and general mental health. Sarah's warm and intuitive counselling style, along with her extensive life experience, enables Sarah to gently support her clients towards their own path of change. Qualifications - Bachelor of Holistic Counselling, Diploma of Transpersonal Counselling, Bachelor of Business (International Marketing & Trade), Diploma of Arts (Japanese), ACA (level 4).