Prahran Anxiety Counselling

Speak with a Professional for FREE

Counselling services are designed to provide professional support to help individuals - explore feelings and emotions, address mental health issues, work through difficulties with addiction, enhance relationships, improve parenting and family relationships, navigate challenging times in life, and more generally find solutions to problems.  In summary, the counselling experience can help people grow.

Regardless of our age or stage in life, counselling can be beneficial for children, teenagers, adults and couples.  Counselling St. Kilda services offers individuals a confidential and professional space in which they can seek support and grow through life’s challenges.


For many, simply talking to someone about the problems they are facing, can; relieve stress, provide an outlet to help them let go of what is going on, and live life more fully. For others, working with a counselor is a part of their treatment, as they address depression, anxiety, grief, family separation, bullying, abuse and other difficulties in life. Our counselors are trained in all aspects of mental health and are here to assist those who may need some support or are struggling in life.

It can be big step to ask for help.  However, once you realize that you or someone you care about is not coping or could do with some support, this is when to seek treatment.  Early intervention always achieves the best results.  At The Grove, professional counselors are available to help you understand the underlying issues that you are dealing with, as well as support you along a path forward for recovery and growth. Perhaps you are suffering from sleep disruptions and struggle to find enough energy for the day. This could be a sign that you are suffering from depression. Trained professionals at The Grove are able to assess your situation and together with you, develop therapy treatments and supports.

Child Therapy

Parents of children and teens will find that The Grove offers therapy options for both children and teens. Difficulties at school, anxieties, communication issues at home, self esteem, depression and abuse are just a few areas that our counselors can assist with. Depending on the age and development of the child or adolescent, the issue they are struggling with, and their natural inclination for expression, counselors are able to tailor the therapeutic approach to best support the individual.  Child therapy options include art therapy, play therapy, sandplay therapy, talk therapy and expressive therapies – these are some of the approaches we use to support children and teens to find ways to express, explore and resolve challenges in their lives.  Our aim is to support your child and your family find greater ease in your lives.

Adult Therapy

At The Grove Counselling & Therapy we take a holistic approach to health and wellbeing.  Consequently, when working with adults, counselors begin by seeking to develop an understanding of the whole person.  In our early sessions counselors inquire about a range of issues, such as - emotional wellbeing, physical health, early life experiences, stressors and supports.  Regardless of whether you are seeking individual or couples counselling, this assists the counselor to begin to develop a sense of the underlying issues that may be contributing to your experience.  Our therapists are trained in a wide variety of therapeutic approaches, ranging from traditional talk therapy, art therapy, expressive therapies to wholebody focusing oriented therapy, and the counselors tailor the therapeutic treatment to the individual’s unique situation.

To learn more about St Kilda counselling services offered, please contact The Grove Counselling & Therapy on 03-9532-4567 today or make a booking via our Online BOOKING platform.

Speak with a Professional for FREE

Counselors are ready to assist you with quality treatment options to help you find greater ease in your life.

+ Read More

Counselling Services in Prahran

What can you do when there is just too much pressure in your life and you feel like you just can't take it any more? There are a lot of different choices you could make, but the best thing to do is reach out for help.

That in itself is a positive action, but it also makes a big difference who you reach out to. Some people are better able to help you than others.

More Than Just Anxiety Counselling in Prahran

The Grove is a specialist therapy centre established for counselling in Prahran. It is the best place to seek help for whatever may be troubling you.

If you are affected by grief, if you are feeling depressed, or if you need  anxiety counselling in Prahran, call The Grove on (03) 9532 4567. All counselling sessions are completely confidential, and you can freely speak your mind on anything of concern to you.

Our counsellors will help you develop effective strategies to cope with the pressures in your every day life, and may even be able to give you the advice that can help you begin the healing process.

What Our Prahran Counselling Service Offers

Even if you have tried other Prahran counselling services and found them to be lacking, you will find The Grove to be refreshingly different. So give us a try and see what is so special about us.

The grove provides quality counselling for all kinds of problems people may face, however some examples are:

  • Post traumatic stress disorder (PTSD)
  • Grief
  • Anxiety
  • Depression
  • Phobias
  • Relationship difficulties

Are You in Need of counselling in Prahran?

We can help with counselling for other things as well. In fact anything that is causing stress or problems in your life is worth talking about.

Whatever the problem may be, it is important to seek help at the earliest opportunity, because when problems are not attended to, they can escalate into bigger problems, and then those problems can hit you even harder.

You can get out of that cycle. You can turn things around and reclaim your life. But this is much easier to do if you do it now instead of waiting.

Our counsellors have many different therapy options available for you. You can choose from traditional counselling, play therapy, art therapy, and many other proven methods for treating disorders.

It's time to take action. We are here for you, and we're ready to help. All you need to do is pick up the phone and give us a call on (03) 9352 4567.

Contact the Best Counsellors in Prahran Today!

Our regular appointment hours are from 8am to 8pm Monday through Friday, and 9am to 3pm on Saturdays.

There is plenty of on street parking in the nearby area, and we are just a short walk from Ripponlea train station.

- Read Less